Fostering Growth Through Music

Music For Your Mental Health (MFYMH) is a unique program guided by Grammy-nominated music producers and therapists, fostering the creation of music as a therapeutic tool for youths 4 to 18.

Fostering Growth Through Music

Music For Your Mental Health (MFYMH) is a unique program guided by Grammy-nominated music producers and therapists, fostering the creation of music as a therapeutic tool for youths 4 to 18.

What is Music Therapy?

Music therapy is an evidence-based clinical use of musical interventions to improve one’s quality of life. Music therapy is the fusion of music and therapeutic practices; used to help individuals cope with the issues of life.

Program Benefits

Music For Your Mental Health (MFYMH) has created a program that provides educational assemblies and grade-specific music workshops. In these assemblies and workshops, students walk away with:

Enhanced Self-Expression Skills

Express feelings through songwriting and given the opportunity to discuss feelings in a safe environment.

Improved Perception

Develop empathetic listening skills and engaging in self-reflection through music in order to understand the world around you.

Increased Self-Esteem

MFYMH creates a fun learning environment that tracks progress and gives students a feeling of accomplishment!

Increased Communication Skills

Students learn to communicate clear ideas and feelings through lyric analysis and learning song structure.

Improved Social Skills

Collaborative music projects will allow students to work in small groups; sharing ideas with each other.

Increased Focus

Learn to use music applications, write songs, and analyze favorite musical compositions while working to achieve time-managed objectives.

About Our Workshops

MFYMH provides 60 to 90-minute social emotional learning (SEL) assemblies and grade-specific music workshops. MFYMH workshops and assemblies help to end the stigma around therapy and mental health by building strong therapeutic foundations.

Tools We Use

Lyric Analysis

Creative Writing

Beat Production

Group Discussions on Mental Health Topics

Some topics we cover: healing from trauma, bullying, anger, healthy relationships, growth mindset, boundaries

Meet the MFYMH Executive Team

The Music For Your Mental Health executive team includes GRAMMY-nominated and Billboard-charted music producers, songwriters, music artists, educators, and therapists that are passionate about using their love for music and healing to create a safe space for underserved youth to positively process their emotions.

Meet the Team

MFYMH X The Braille Institute

Working alongside the Braille Institute in Los Angeles, Music For Your Mental Health delivers an inspirational song called “Glasses” with a message to children encouraging them to celebrate their individuality.

Interested in making a tax-deductible donation to support our music therapy programs?

Thank you in advance for your support!

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