Fostering Growth Through Music
Music For Your Mental Health (MFYMH) is a unique program guided by Grammy-nominated music producers and therapists, fostering the creation of music as a therapeutic tool for youths 4 to 18.
Fostering Growth Through Music
Music For Your Mental Health (MFYMH) is a unique program guided by Grammy-nominated music producers and therapists, fostering the creation of music as a therapeutic tool for youths 4 to 18.
Upcoming Events
What is Music Therapy?
Music therapy is an evidence-based clinical use of musical interventions to improve one’s quality of life. Music therapy is the fusion of music and therapeutic practices; used to help individuals cope with the issues of life.
Program Benefits
Music For Your Mental Health (MFYMH) has created a program that provides educational assemblies and grade-specific music workshops. In these assemblies and workshops, students walk away with:
Enhanced Self-Expression Skills
Express feelings through songwriting and given the opportunity to discuss feelings in a safe environment.
Improved Perception
Develop empathetic listening skills and engaging in self-reflection through music in order to understand the world around you.
Increased Self-Esteem
MFYMH creates a fun learning environment that tracks progress and gives students a feeling of accomplishment!
Increased Communication Skills
Students learn to communicate clear ideas and feelings through lyric analysis and learning song structure.
Improved Social Skills
Collaborative music projects will allow students to work in small groups; sharing ideas with each other.
Increased Focus
Learn to use music applications, write songs, and analyze favorite musical compositions while working to achieve time-managed objectives.
About Our Workshops
MFYMH provides 60 to 90-minute social emotional learning (SEL) assemblies and grade-specific music workshops. MFYMH workshops and assemblies help to end the stigma around therapy and mental health by building strong therapeutic foundations.
Tools We Use
Lyric Analysis
Creative Writing
Beat Production
Group Discussions on Mental Health Topics
Some topics we cover: healing from trauma, bullying, anger, healthy relationships, growth mindset, boundaries
Meet the MFYMH Executive Team
The Music For Your Mental Health executive team includes GRAMMY-nominated and Billboard-charted music producers, songwriters, music artists, educators, and therapists that are passionate about using their love for music and healing to create a safe space for underserved youth to positively process their emotions.
Testimonial: Nicholas Starling
Nicholas, a program participant, shares his experience participating in our music therapy workshops. Tune in to hear how he initially expected them to be boring, only to discover a vibrant, supportive community where fun thrives. Nicholas’s journey is a testament to the unexpected joys found within MFYMH.
Are you ready to experience the transformative power of music therapy? Contact us to discuss bringing our program to your clinic, facility, school, or Short-Term Residential Therapeutic Program (STRTP).
MFYMH X The Braille Institute
Working alongside the Braille Institute in Los Angeles, Music For Your Mental Health delivers an inspirational song called “Glasses” with a message to children encouraging them to celebrate their individuality.
Interested in making a tax-deductible donation to support our music therapy programs?
Thank you in advance for your support!